Meet: Lauren, Meg, and Melissa!
Wife, mom of 2 girls, running coach, health and lifestyle blogger at holisticfitfam.com, smoothie junkie, & Crossfit newbie.
Get Social with Lauren:
- Instagram: https://instagram.com/holisticfitfam
- Facebook: https://facebook.com/holisticfitfam
- Periscope: @holisticfitfam
Favorite BAMR Band: purple pinwheels
I am the mom of a spunky 3 year old daughter and 2 dogs. My full time job is in Wealth Management but I am passionate about health and fitness. I started running after my daughter was born. I ran my first 5K 8 weeks after having her. Since then I have run countless 5K’s and 10K’s, 5 half marathon’s, and 2 marathon’s. I am currently training for the 2015 Chicago Marathon. I have recently taken up yoga and absolutely love it. It’s a great way to relax and stretch out my sore muscles! My life is crazy and busy but I wouldn’t have it any other way!
Get Social with Meg:
- Blog: www.maxfitgirl29.com
- Instagram: Instagram.com/@maxfitgirl29
- Twitter: Twitter.com/@maxfitgirl29
Favorite BAMR Band: Anything from the Glitzy collection!
Melissa, a native New Yorker moved to Ithaca last July. She finally got the opportunity to pursue her dreams bringing fitness to others, taking a huge leap of faith. She currently teaches fitness at Cornell University, Ithaca College, Island Fitness and privately for individuals and corporations. In New York, she taught math in Harlem for 9 ½ years and taught yoga on the side. Melissa currently teaches yoga, spinning, aerobics, water aerobics coaches runners. She also runs competitively placing in races overall and in her age in distances from the 5K to the marathon.
Get Social with Melissa:
- Instagram: https://instagram.com/yogabymelissa/
- Facebook: Yoga by Melissa
Favorite BAMR Band: Whaley Pretty